Many celebrities use their gym time today to get trained in various types of martial arts, for the benefit of their mind and bodies. Find out which of them have taken up boxing as a way of fitness, according to boxing promotion and media agency Probellum.
Mark Wahlberg
The star of ‘The Fighter’, one of the best boxing movies in recent times, actually uses boxing to sweat out in his off time. Wahlberg trains in boxing in his gym to challenge his muscles constantly, and increase response as well as strength in the best possible way. He believes that is a terrific sport-based exercise to get fit, and also be equipped for adversities that may crop up at anytime. If you have always wondered how Mark manages to stay in top shape, both on- and off-screen, now you have got the answer.
Hilary Swank
The “Million Dollar Baby” actor actually uses boxing as a way of fitness. While shooting for the flick, she gained 19 pounds of muscle with careful diet and sleep routines in only a span of 3 months. She trained for 5 hours every day for 6 days a week, and had flax oil with 6 eggs every day. Swank prefers to keep a lean and toned look at all times, and in all seasons.
Adriana Lima
This Brazilian model and actress has used boxing for fitness as well as a way to reduce stress. The Victoria’s Secret Angel swears by boxing for her agility and strength, and has always maintained that the regular practice of this sport have benefitted her in many ways. Going by the looks, it might be difficult to imagine that the stunner rips into a punching bag during her workout session, but that is true. It has been around two decades that Lima has been practicing boxing.
